Weigh In record (no journal entry) for 04 October 2020
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55.3 kg
Lost so far: 2.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1327 kcal
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Fat: 74.54g | Prot: 98.90g | Carbs: 62.51g.
Breakfast: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Макароны из Цельной Пшеницы, Кофе с Сахаром, Овсяный Кекс. Dinner: Шашлык из Свинины. Snacks/Other: ПП Кекс. more...
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Gaining 0.3 kg a Week
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juliya448's Weight History
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