Weigh In record (no journal entry) for 04 October 2020
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68.9 kg
Lost so far: 19.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1905 kcal
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Fat: 67.81g | Prot: 132.76g | Carbs: 151.58g.
Lunch: Auchan Briochettes Rondes, Pommes de Terre Sautées, Haricots Verts, Blanc de Poulet, Vin Chardonnay, Melon, Vin Chardonnay. Dinner: Biscotte, Activia Yaourt Fraise, Thon, Saupiquet Filets de Maquereaux au Naturel, Maïs, Carrefour Pois Chiches, Sardines à l'Huile (en Conserve). Snacks/Other: Kitkat Kitkat, Cookie aux Pépites de Chocolat. more...
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3494 kcal
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Exercise:
Driving - 1 hour and 50 minutes, Hunting - 6 hours, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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pierre59-62's Weight History
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