Weigh In record (no journal entry) for 04 October 2020
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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203 kcal
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Fat: 6.52g | Prot: 4.83g | Carbs: 18.04g.
Breakfast: Таганий РОГ Паштет Печеночный, Dr. Korner Хлебцы Бородинские, Кофе с Молоком и Сахаром. more...
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steady weight
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a.bod2009's Weight History
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