Weigh In record (no journal entry) for 04 October 2020
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83.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1578 kcal
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Fat: 47.69g | Prot: 103.33g | Carbs: 177.68g.
Breakfast: Marilan Bolacha Maizena, Zona Cerealista Farelo de Aveia. Lunch: Filé de Frango Grelhado, Arroz Branco, Creme de Milho. Dinner: Torcida Pimenta Mexicana. Snacks/Other: Lacta Diamante Negro (25g). more...
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Gaining 4.2 kg a Week
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Angela Soncini's Weight History
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