Weigh In record (no journal entry) for 03 October 2020
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84 kg
Lost so far: 8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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620 kcal
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Fat: 32.11g | Prot: 18.89g | Carbs: 66.34g.
Breakfast: Colanta Quesito, Noel Galletas Integrales, Libra de Torta. more...
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Losing 7.7 kg a Week
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