Weigh In record (no journal entry) for 04 October 2020
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117.3 kg
Lost so far: 3.8 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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3314 kcal
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Fat: 171.70g | Prot: 119.17g | Carbs: 220.57g.
Breakfast: Herbalife Травяной Концентрат, Кофе с Молоком и Сахаром, Бутерброд с Икрой. Lunch: Пестравка Кефир 1%. Dinner: Lambrusco Вино Lambrusco Muzzetti 0.75, Пекинская Капуста, Мираторг Рёбрышки Свиные. Snacks/Other: Пестравка Кефир 1%, Бутерброд с Икрой, Herbalife Травяной Концентрат, Yoo Go Комплекс Клетчатки Active Fiber Яблако-Лимон. more...
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Losing 8.4 kg a Week
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Inna_Naumova's Weight History
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