Weigh In record (no journal entry) for 20 August 2013
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91.0 kg
Lost so far: 20.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 48.41g | Prot: 42.89g | Carbs: 182.26g.
Breakfast: Granulated Sugar , 2% Fat Milk, Post Shredded Wheat Original Cereal, Coffee. Lunch: Dole Mixed Fruit Cup in 100% Fruit Juice, whole foods sourdough bakery bread, Peanut Butter. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Wonka Runts Candy, Tastee Apple Caramel Apple. more...
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Losing 2.9 kg a Week
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babba_gamma's Weight History
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