Weigh In record (no journal entry) for 04 October 2020
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47.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1271 kcal
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Fat: 63.26g | Prot: 86.79g | Carbs: 87.24g.
Breakfast: Orange, Fuji Apples, Soft Boiled Egg, Optimum Nutrition Gold Standard 100% Isolate (Chocolate Bilss). Lunch: Cheesecake, Coffee (Brewed From Grounds) , Fried Egg, Char Koey Teow Char Koey Teow, Skinless Chicken Breast. Snacks/Other: Double Yolk Lotus Mooncake. more...
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Gaining 0.7 kg a Week
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Gigiteong's Weight History
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