Weigh In record (no journal entry) for 04 October 2020
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62 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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764 kcal
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Fat: 29.48g | Prot: 19.96g | Carbs: 105.46g.
Breakfast: Roti Isi (Campur Kering, Komersial), My Roti Roti Isi Srikaya. Lunch: Pangsit Goreng, Seblak, Nasi Putih. Snacks/Other: Bengkoang, Nabati Wafer Krim Cokelat. more...
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Losing 0.7 kg a Week
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Akidalia's Weight History
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