Weigh In record (no journal entry) for 04 October 2020
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80.8 kg
Lost so far: 6.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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538 kcal
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Fat: 19.68g | Prot: 29.41g | Carbs: 66.92g.
Lunch: 水煮蛋. Dinner: 韭菜盒子. more...
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Losing 2.8 kg a Week
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tutu1978's Weight History
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