Weigh In record (no journal entry) for 04 October 2020
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58.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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491 kcal
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Fat: 13.67g | Prot: 30.00g | Carbs: 57.57g.
Breakfast: Ikan Todak Masak , Nasi Putih. Snacks/Other: Roma Malkist Coklat. more...
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Losing 0.1 kg a Week
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febby saja's Weight History
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