Weigh In record (no journal entry) for 04 October 2020
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63.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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949 kcal
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Fat: 34.48g | Prot: 35.38g | Carbs: 130.07g.
Breakfast: 삶은 계란, 사과, 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Lunch: 풀무원 얇은피 고기만두, 즉석떡볶이, 사과, 스타벅스 (Starbucks) 아메리카노 (Tall). more...
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Losing 0.7 kg a Week
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1127mk1127's Weight History
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