Weigh In record (no journal entry) for 04 October 2020
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54 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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605 kcal
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Fat: 1.87g | Prot: 9.11g | Carbs: 155.56g.
Breakfast: Магнит Банан, Нектарин, Ашан Киви, 4 Сезона Малина Замороженная, Зеленый Листовой Салат. Snacks/Other: Магнит Виноград Киш-Миш (Белый, Красный). more...
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steady weight
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xarechik1972's Weight History
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