Weigh In record (no journal entry) for 04 October 2020
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65.9 kg
Lost so far: 12 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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2708 kcal
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Fat: 83.26g | Prot: 96.50g | Carbs: 384.22g.
Lunch: 김밥천국 김밥, 밥, 순대국밥. Dinner: 롯데 빈츠, 영진식품 밭두렁, 파김치, 닭 다리, 김밥천국 김밥. more...
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steady weight
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