Weigh In record (no journal entry) for 04 October 2020
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55.9 kg
Lost so far: 12.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1482 kcal
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Fat: 34.73g | Prot: 79.32g | Carbs: 215.99g.
Lunch: 흑미밥, 카레라이스, 아워홈 매콤한 칠리 닭가슴살, 사과. Dinner: 파리바게트 슈크림빵, 매일 매일두유 검은콩. Snacks/Other: 파리바게트 슈크림빵. more...
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Losing 3.5 kg a Week
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kimyw97608 (예원)'s Weight History
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