Weigh In record (no journal entry) for 03 October 2020
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84 kg
Lost so far: 8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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953 kcal
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Fat: 27.66g | Prot: 38.45g | Carbs: 145.94g.
Breakfast: G&M Galletas Marineras, Manzana. Lunch: Riera Tostadas Integrales, Zanahoria, Tomates, Huevo Revuelto. Snacks/Other: Mandarinas, Banana, Barrita Energética. more...
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Gaining 2.5 kg a Week
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emirju88's Weight History
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