Weigh In record (no journal entry) for 03 October 2020
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73.8 kg
Lost so far: 16.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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542 kcal
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Fat: 19.74g | Prot: 29.88g | Carbs: 61.83g.
Breakfast: Pão Caseiro. Lunch: Macarrão com Molho de Carne. more...
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Losing 4.3 kg a Week
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paola leyes's Weight History
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