Weigh In record (no journal entry) for 03 October 2020
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73.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2521 kcal
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Fat: 74.82g | Prot: 171.63g | Carbs: 276.91g.
Breakfast: Tastino Rico Ranki Soft Baked z Czeko, Pilos Mleko bez Laktozy 1,5%, SFD WPC 80 Pure. Lunch: Dr. Oetker Słodka Chwila Budyń Śmietankowy, Go On Protein 33%, Pilos Skyr w Stylu Islandzkim Pitny Jagoda. Dinner: Pudliszki Arrabbiata, Podravka Makaron, Dobra Kaloria Roślinny Burger, Bluedino Ser Salami Pomidor Bazylia. Snacks/Other: Pilos Mleko bez Laktozy 1,5%, Sante Active Flakes Chocolate, Go On Protein 33% Salted Caramel. more...
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Losing 0.7 kg a Week
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LittleGeneral's Weight History
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