Weigh In record (no journal entry) for 03 October 2020
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65.3 kg
Lost so far: 0.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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970 kcal
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Fat: 29.65g | Prot: 56.32g | Carbs: 112.18g.
Breakfast: Kaufland Pomidor Cherry, Pasta z Czerwonej Fasoli, Lovilio Mozzarella w Plastrach, Pomidory, Oskroba Chleb Żytni Słoneczny Pełnoziarnisty. Lunch: SFD Dziki Orzech Crunch, Vera Farm Woda Kokosowa, All Nutrition Vegan Protein , Migdały, FruVita Skyr Naturalny, Lidl Wiśnie Mrożone , Sante Len Mielony Złoty Odtłuszczony , Crownfield Płatki Owsiane Górskie. more...
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Losing 0.4 kg a Week
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GorzkaGorzka's Weight History
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