CecileGC's Journal, 20 Aug 13

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Gras 34,3% Eau 48% Muscle 36,8%

72.3 kg Lost so far: 11.1 kg. Still to go: 14.3 kg. Diet followed: 100%.

View Diet Calendar, 20 August 2013:

772 kcal

Fat: 26.14g | Prot: 23.50g | Carbs: 111.50g. Breakfast: La Boulangère Baguettes Viennoises. Lunch: Tartare Marque Ail et Fines Herbes, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Tables du Monde Tortillas de Blé. Dinner: Auchan Crème de Balsamique, Laitue. Snacks/Other: P'tit Déli Boudoirs. more...

2164 kcal

Exercise: Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Standing - 30 minutes. more...

Losing 2.8 kg a Week

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CecileGC's Journal, 20 Aug 13

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CecileGC's Weight History