Weigh In record (no journal entry) for 03 October 2020
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56.5 kg
Lost so far: 0.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1008 kcal
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Fat: 70.27g | Prot: 48.82g | Carbs: 50.22g.
Breakfast: Marble Rye and Pumpernickel Bread, Morningstar Farms Veggie Breakfast Sausage Patties, Kerrygold Unsalted Pure Irish Butter, Tillamook Medium Cheddar Cheese, Earth Balance Natural Buttery Spread, Egg, Organic Valley Heavy Whipping Cream. Lunch: Great Value Crunchy Granola Bars - Oats & Honey. more...
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Losing 0.4 kg a Week
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bourbonblonde's Weight History
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