Weigh In record (no journal entry) for 03 October 2020
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55 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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835 kcal
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Fat: 22.94g | Prot: 31.82g | Carbs: 132.95g.
Breakfast: Nestlé Iogurte Desnatado, Maçãs Gala, Mamão Formosa. Lunch: Ovo, Chuchu Cozido. Snacks/Other: Piracanjuba Leite em Pó Desnatado , Carne Moída Refogada, Yoki Polvilho Azedo, Coco Seco, Melancia, Pêra Portuguesa. more...
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Losing 0.5 kg a Week
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clara.casb's Weight History
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