Weigh In record (no journal entry) for 20 August 2013
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90.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 7.50g | Prot: 3.76g | Carbs: 26.60g.
Breakfast: Coffee (Brewed From Grounds), Biscotti al Muesli. more...
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Gaining 0.8 kg a Week
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