Weigh In record (no journal entry) for 03 October 2020
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49.4 kg
Lost so far: 4.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2068 kcal
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Fat: 53.16g | Prot: 88.35g | Carbs: 304.85g.
Breakfast: Lipton Thé Vert Classique, Quaker Cruesli Chocolat Noir, Lait. Lunch: Hyper U Petit Pain, Saint Eloi Riz Basmati Cuit, Carrefour Discount Pavé de Saumon, Notre Jardin Poêlée Champêtre. Dinner: Pain, Aldi Jambon Persillé de Bourgogne, Pomme, Lipton Thé Vert Classique. Snacks/Other: Gâteau au Yaourt, Brossard Mon Pain d'epices au Miel, Hyper U Petit Pain, Lipton Thé Vert Classique, Pomme Golden. more...
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Gaining 0.1 kg a Week
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kpop0807's Weight History
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