Weigh In record (no journal entry) for 03 October 2020
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67.2 kg
Lost so far: 27.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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680 kcal
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Fat: 20.15g | Prot: 28.42g | Carbs: 97.11g.
Lunch: Hellmann's Maionese, Ovo Cozido, Macarrão sem Carne com Molho de Tomate. Dinner: Salada de Maionese, Feijão Carioca Cozido, Macarrão sem Carne com Molho de Tomate. more...
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Losing 0.5 kg a Week
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deadjeni's Weight History
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