Weigh In record (no journal entry) for 03 October 2020
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49.1 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2196 kcal
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Fat: 109.37g | Prot: 51.70g | Carbs: 259.18g.
Breakfast: Da Colônia Pasta Integral de Amendoim, Café, Café (Infusão). Lunch: Coca-Cola Coca-Cola Zero, Frango Assado, Cenouras. Dinner: Cacau Show Fondue de Chocolate. Snacks/Other: Lacta Bis (30g), Chocolate Quente (feito com Leite Integral), Croissant. more...
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Losing 2.8 kg a Week
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carolinesouza0392's Weight History
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