Weigh In record (no journal entry) for 03 October 2020
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77.5 kg
Lost so far: 15.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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259 kcal
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Fat: 15.41g | Prot: 16.41g | Carbs: 16.30g.
Breakfast: Гармония Сметана 15%, Помидоры, Жареное Яйцо без Жира, Кофе с Молоком, Кабачок Гриль, Болгарский Перец, Петрушка, Укроп. more...
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Losing 0.5 kg a Week
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tatka_111111's Weight History
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