Weigh In record (no journal entry) for 03 October 2020
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74.1 kg
Lost so far: 11.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2081 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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Tatyana pyshistik's Weight History
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