Weigh In record (no journal entry) for 03 October 2020
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90.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2344 kcal
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Fat: 121.78g | Prot: 167.71g | Carbs: 155.19g.
Breakfast: Danubio Creme de Ricota , Sadia Mussarela, Ovo. Lunch: Pão de Frigideira Low Carb, Nestlé Nescau, Vigor Iogurte Grego Zero, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Pipoca Branca (em Óleo), Pipoca Branca (em Óleo), Banana Prata. Snacks/Other: Sadia Filezinho de Frango (Sassami), Bolo de Laranja, Sabor da Terra Semente de Chia, Vigor Iogurte Grego Zero, Coco. more...
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Gaining 3.7 kg a Week
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Khadijeimor's Weight History
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