Weigh In record (no journal entry) for 03 October 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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452 kcal
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Fat: 5.42g | Prot: 11.76g | Carbs: 91.80g.
Breakfast: رغيف خبز بلدي Bread, عيش مرحرح. more...
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Gaining 0.3 kg a Week
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Engsafaa's Weight History
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