Weigh In record (no journal entry) for 03 October 2020
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64.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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307 kcal
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Fat: 13.89g | Prot: 4.91g | Carbs: 42.74g.
Dinner: Terong Balado, Nasi Putih. more...
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Losing 0.6 kg a Week
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buncania's Weight History
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