Weigh In record (no journal entry) for 03 October 2020
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117.9 kg
Lost so far: 15.1 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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216 kcal
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Fat: 15.15g | Prot: 7.12g | Carbs: 12.82g.
Breakfast: Сливочное Масло, Каравай Батончик Луковый, Кофе с Молоком, Ашан Сыр Российский 50%. more...
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Losing 4.2 kg a Week
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