Weigh In record (no journal entry) for 03 October 2020
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81.7 kg
Lost so far: 7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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355 kcal
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Fat: 6.05g | Prot: 15.98g | Carbs: 55.50g.
Breakfast: Lindroos Fiberhusk, Alpro Mandelmjölk Osötad, Risenta Kikärtsmjöl, Risenta Bovetemjöl. more...
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Losing 1.1 kg a Week
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ida.flink's Weight History
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