Weigh In record (no journal entry) for 03 October 2020
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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3545 kcal
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Fat: 179.16g | Prot: 92.23g | Carbs: 400.42g.
Breakfast: Окей Маффин Шоколадный , Коровка из Кореновки Молоко 2,7%. Lunch: Микоян Пивчики. Dinner: Mirel Пирожное Муравейник, Арбуз, Окей Багет, Leibniz Butter Biscuits, Maretti Сухарики Bruschette, Салаты и Деликатесы Хумус "Классический". more...
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Gaining 1.4 kg a Week
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Alexey.Kokin's Weight History
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