Nyakushfood's Journal, 09 Aug 20

Nyakushfood's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 August 2020

59 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:

1730 kcal

Fat: 77.25g | Prot: 43.37g | Carbs: 221.73g. Breakfast: Персик, Здорово Пшеничные Цельнозерновые Хлебцы. Lunch: Бешбармак, Шурпа. Dinner: Медовик, Медовик. Snacks/Other: Арбуз, Медовик. more...

702 kcal

Exercise: хлоя тинг - 15 hours and 15 minutes, Resting - 2 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nyakushfood's Weight History

View Complete History

Nyakushfood's Journal, 09 Aug 20

Submit a Comment

Nyakushfood's Weight History