Weigh In record (no journal entry) for 03 October 2020
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125.9 kg
Lost so far: 9.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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3084 kcal
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Fat: 193.43g | Prot: 126.37g | Carbs: 212.58g.
Breakfast: Kaffee mit Milch, Gut & Günstig Mini Baguettes, Langnese Landhonig. Lunch: Käse-Porree-Suppe mit Hacktopping. Dinner: Äpfel, Käse-Porree-Suppe mit Hacktopping. Snacks/Other: C.P. Sports Getränkekonzentrat Tropical, Hella Erdbeere. more...
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4283 kcal
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Exercise:
Bathing - 30 minutes, Sitting - 3 hours, Standing - 1 hour and 30 minutes, Yard Work (gardening) - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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autochef's Weight History
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