Weigh In record (no journal entry) for 03 October 2020
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68 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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623 kcal
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Fat: 16.41g | Prot: 15.66g | Carbs: 110.85g.
Breakfast: Siyah Üzüm, Boyoz, Mis Köy Peyniri, Salatalık, Domatesler, Biber. Snacks/Other: Aşure, Nar, Ülker Bitter Çikolata %60. more...
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Losing 1.0 kg a Week
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azize51479's Weight History
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