sonjasolsken's Journal, 03 Oct 20

Weigh In record (no journal entry) for 03 October 2020
62 kg Lost so far: 13 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2020:
1051 kcal Fat: 45.16g | Prot: 66.99g | Carbs: 89.56g.   Breakfast: Kaviar, Kokt Ägg, Fazer Rågkusar. Lunch: Parmesanost (Riven), ICA Romansallad, Caesarsalladsdressing, Bacon (Inlagd, Stekt, Kokt), Kycklingfilé. Dinner: ICA Basic Räkor i Lake, Fazer Rågkusar, Majonnäs, Kokt Ägg. Snacks/Other: Barbells Protein Bar Caramel Cashew, Candypeople S-Märke Supersalt, Espresso House Kanelbulle . more...
327 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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sonjasolsken's Weight History


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