Weigh In record (no journal entry) for 03 October 2020
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63.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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499 kcal
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Fat: 11.77g | Prot: 11.95g | Carbs: 89.25g.
Breakfast: Рис Отварной, Бананы. Lunch: Гречка Отварная, Вегетарианский Овощной Суп (Приготовлено с Водой), Фрутоняня Овощной Крем-Суп (Брокколи, Цветная Капуста, Морковь). more...
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Losing 2.1 kg a Week
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Aniy-mix's Weight History
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