Weigh In record (no journal entry) for 03 October 2020
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55.3 kg
Lost so far: 4.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1874 kcal
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Fat: 63.04g | Prot: 87.15g | Carbs: 235.32g.
Breakfast: Яйцо, Harry's Хлеб Пшенично-Ржаной, Авокадо. Lunch: Лук, Food Collection Рис Басмати, Желтый Сладкий Перец, Морковь, Куриное Филе. Dinner: Ролл с Креветкой, Ролл с Лососем, Роллы Филадельфия, Роллы. Snacks/Other: Молочный ломтик. more...
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Losing 1.4 kg a Week
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nastassia_serhiyenka's Weight History
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