Weigh In record (no journal entry) for 03 October 2020
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60.1 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2854 kcal
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Fat: 149.99g | Prot: 72.47g | Carbs: 312.56g.
Lunch: Сыр Российский, Оттоги Рамён с Сыром. Dinner: Тирамису, Медовик, Пахлава, Бешбармак. Snacks/Other: Виноград. more...
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Gaining 1.4 kg a Week
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gnagimov's Weight History
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