Weigh In record (no journal entry) for 03 October 2020
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88.4 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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656 kcal
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Fat: 22.72g | Prot: 33.82g | Carbs: 77.60g.
Breakfast: Просто Мёд , Домик в деревне Молоко 1,5%, Красная Цена Сыр Гауда, Нижегородский Хлеб Лаваш Армянский "Премиум". more...
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Losing 0.7 kg a Week
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M.Prishva's Weight History
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