Weigh In record (no journal entry) for 03 October 2020
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53.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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961 kcal
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Fat: 26.57g | Prot: 83.49g | Carbs: 98.02g.
Breakfast: Яйцо, Мёд, Село Зеленое Творог 5%. Lunch: Хлеб Бородинский, Огурец (с Кожурой), Healthy Food Суп-Пюре Гороховый. Dinner: Пятерочка Яблоко Сезонное . more...
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Losing 3.2 kg a Week
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соколович's Weight History
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