Weigh In record (no journal entry) for 03 October 2020
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59.6 kg
Lost so far: 2.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1057 kcal
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Fat: 24.86g | Prot: 162.71g | Carbs: 25.84g.
Breakfast: Хамон, Зеленый Листовой Салат, OstroVit Протеин, Жареное Яйцо. Lunch: Креветки Темпура, Ашан Телятина для Стейка, Просекко. more...
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Losing 3.3 kg a Week
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luybov2106's Weight History
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