Weigh In record (no journal entry) for 03 October 2020
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57.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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641 kcal
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Fat: 26.60g | Prot: 35.00g | Carbs: 81.50g.
Breakfast: Valio Сыр Ольтермани 29% , Простоквашино Ряженка 4%, ВкусВилл Творог из Топлёного Молока 5%, Магнит Хурма. more...
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Losing 3.5 kg a Week
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dr.zoiberg's Weight History
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