Weigh In record (no journal entry) for 03 October 2020
|
59.9 kg
Lost so far: 7.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
278 kcal
|
Fat: 4.75g | Prot: 9.50g | Carbs: 45.80g.
Breakfast: Махеевъ Джем Клубничный, Ясно Солнышко Овсянка Сухая, Савушкин Продукт Молоко 1,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|