Weigh In record (no journal entry) for 03 October 2020
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47 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1409 kcal
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Fat: 44.71g | Prot: 54.95g | Carbs: 185.38g.
Breakfast: Prochiz Keju Slice, Sari Roti Roti Tawar Double Soft. Lunch: Ikan Gurame, Nasi Putih. Dinner: Ikan Gurame, Nasi Putih. Snacks/Other: Oreo Red Velvet. more...
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Losing 0.1 kg a Week
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dewiababil27's Weight History
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