Weigh In record (no journal entry) for 02 October 2020
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77.9 kg
Lost so far: 7.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1751 kcal
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Fat: 77.80g | Prot: 114.73g | Carbs: 144.89g.
Breakfast: Café Brasileiro Café. Lunch: Catupiry Requeijão Light, Vapza Carne Seca Desfiada, Pronto Light Crepioca . Dinner: CaldoBom Feijão Preto, Naturovos Ovo Vermelho, Tio João Arroz Integral Cozido. Snacks/Other: Melicia Melão, Fit Food Pasta de Amendoim Integral Crocante , Crioulo Queijo Minas Frescal , BeijuBom Massa para Tapioca. more...
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Losing 53.2 kg a Week
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KellyCarvalho0705's Weight History
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