Weigh In record (no journal entry) for 03 October 2020
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64.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1210 kcal
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Fat: 42.72g | Prot: 75.93g | Carbs: 131.65g.
Breakfast: Коллаген со Вкусом Грейпфрута, Овсяноблин, Ярче Молоко 2,5%, Сырок Творожный Сладкий с Изюмом. Lunch: Варенье, Магнит Банан, Белый Город Молоко 2,5%, Творог 5%. Snacks/Other: Белый Город Молоко 2,5%, Orion Чокопай. more...
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Losing 1.4 kg a Week
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katerinka.nah's Weight History
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