Weigh In record (no journal entry) for 03 October 2020
|
53.7 kg
Lost so far: 3.7 kg.
Still to go: 8.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 October 2020:
|
1574 kcal
|
Fat: 86.81g | Prot: 32.07g | Carbs: 164.85g.
Breakfast: Майонез, Каша Рисовая. Lunch: Купаты, Макароны Отварные. Dinner: Лапша Быстрого Приготовления. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|